Gordon Ramsay’s Cauliflower Steak Recipe [+Tips & Tricks]

Gordon Ramsay’s Cauliflower Steak is a delicious, nutritious, and creative way to enjoy a plant-based dish that perfectly mimics the satisfying textures and flavors of a traditional meat steak, making it an exciting and healthy alternative to meat-centric meals.

What Is Gordon Ramsay’s Cauliflower Steak

Gordon Ramsay’s Cauliflower Steak is a unique and innovative dish where cauliflower is sliced into thick "steaks" and seasoned with bold flavors before being seared and roasted to perfection. The process transforms the cauliflower into a hearty, tender, and savory dish that mimics the experience of eating a traditional steak, but with a plant-based twist. The beauty of this recipe lies not only in its deliciousness but also in its versatility – it can be served as a main course or a side dish, and it pairs wonderfully with a variety of sauces, salads, or grains.

Gordon Ramsay’s Cauliflower Steak Recipe

Ingredients Needed

To make Gordon Ramsay’s Cauliflower Steak, you’ll need the following ingredients:

• 1 large cauliflower head – Choose a fresh cauliflower with tight, firm florets.
• Olive oil – For drizzling and roasting the cauliflower to golden perfection.
• Sea salt and freshly ground black pepper – To season the cauliflower steaks and enhance flavor.
• Garlic cloves – Minced for a pungent, aromatic flavor that will complement the cauliflower.
• Lemon – The zest and juice will brighten the dish and provide a fresh, tangy contrast.
• Fresh thyme or rosemary – These herbs add an earthy aroma and a depth of flavor to the cauliflower.
• Paprika – Adds a subtle smokiness and a touch of color.
• Balsamic vinegar – Optional, but provides a rich, slightly tangy finish that works wonderfully with roasted vegetables.
• Parmesan cheese – Optional, grated for an extra umami kick if desired.

Equipment Needed

You’ll need the following equipment to prepare Gordon Ramsay’s Cauliflower Steak:

• A sharp chef’s knife – To cut the cauliflower into thick “steaks”.
• Large baking sheet or roasting tray – To roast the cauliflower steaks in the oven.
• Oven – Preheated to the correct temperature for roasting.
• Frying pan (optional) – For searing the cauliflower steaks before roasting, to enhance flavor.
• Small bowl – To mix the marinade or seasoning mix (garlic, oil, and herbs).
• Tongs or spatula – For flipping the steaks without breaking them.
• Grater – For grating Parmesan cheese if using.

How To Make Gordon Ramsay’s Cauliflower Steak?

Here’s how to prepare the perfect cauliflower steak, Gordon Ramsay-style:

1. Prepare the Cauliflower:
   Start by removing the leaves from the cauliflower and trimming the stem. Cut the cauliflower into thick slices (about 1 to 1.5 inches) from top to bottom. The thick slices will hold together as ‘steaks’ and give the best texture.

2. Season the Cauliflower:
   In a small bowl, mix together olive oil, minced garlic, lemon zest, lemon juice, salt, pepper, and your chosen herbs (thyme or rosemary). Rub this mixture generously over the cauliflower steaks, ensuring they’re well coated.

3. Sear the Steaks (Optional):
   Heat a frying pan over medium-high heat and add a little olive oil. Once hot, place the cauliflower steaks in the pan and sear for 2-3 minutes on each side until golden brown. This step adds extra flavor and texture to the steaks.

4. Roast the Cauliflower:
   Transfer the cauliflower steaks to a baking sheet lined with parchment paper. Roast them in the preheated oven (about 400°F or 200°C) for 20-25 minutes, flipping them halfway through to ensure even cooking. You’ll know they’re done when they’re tender and golden brown on both sides.

5. Serve:
   Once roasted, drizzle with balsamic vinegar (optional) and garnish with fresh herbs and grated Parmesan if desired. Serve immediately with your favorite side dishes or sauces.

Expert Tips

• Choose a Fresh Cauliflower: Opt for a cauliflower that is firm, with no brown spots, as this ensures better texture and flavor when cooking.
• Be Gentle When Flipping: Cauliflower steaks are delicate, so use a wide spatula to carefully flip them during the roasting process to avoid breaking them.
• Add Variations to the Marinade: Experiment with different seasonings, such as smoked paprika, curry powder, or even a bit of chili flakes for a spicy kick. This will make the cauliflower steak uniquely yours.
• Grill for Extra Flavor: If you want to take it a step further, grill the cauliflower steaks instead of roasting them to impart a smoky flavor.
• Make it Vegan: Skip the Parmesan cheese or use a plant-based cheese alternative for a completely vegan dish.
• Serve with a Sauce: Complement the cauliflower with a rich sauce like tahini, pesto, or a roasted red pepper sauce to elevate the dish further.

Gordon Ramsay’s Cauliflower Steak is a versatile and flavorful dish that proves how cauliflower can stand in as a hearty, satisfying alternative to meat. With a few simple ingredients and steps, you can transform a humble vegetable into a culinary masterpiece.

Whether you’re serving it as a main dish for a plant-based meal or as a side, this recipe is sure to impress both vegetarians and meat-lovers alike. By experimenting with seasonings and adding your personal touch, you can make this dish uniquely yours and enjoy a healthy yet indulgent meal.

Easy Recipe Variations For Gordon Ramsay’s Cauliflower Steak

Gordon Ramsay’s cauliflower steak recipe is a delicious and versatile dish that highlights the naturally sweet and savory flavors of cauliflower. The beauty of this dish lies in how adaptable it is to different seasonings and cooking techniques, allowing you to customize it based on your taste preferences and dietary needs. Here are a few simple yet creative variations you can try to elevate the classic cauliflower steak:

1. Spicy Cajun Cauliflower Steak

For those who enjoy a kick of heat, try adding a Cajun twist. Simply season the cauliflower steaks with a blend of Cajun spices, including paprika, cayenne, garlic powder, onion powder, thyme, and oregano.

You can also sprinkle some smoked paprika for an added depth of flavor. For a crispy finish, drizzle with a bit of olive oil before grilling or roasting. The combination of smokiness and heat will make for an unforgettable flavor profile.

2. Garlic And Parmesan Cauliflower Steak

This variation adds a rich, umami-packed flavor to the cauliflower steaks. After grilling or roasting your cauliflower steaks, coat them generously with freshly grated Parmesan cheese and a sprinkle of garlic powder or minced fresh garlic.

Finish the dish with a squeeze of lemon juice to balance out the richness of the cheese. This makes for an indulgent yet vegetarian-friendly meal.

3. Indian-Inspired Cauliflower Steak With Curry Sauce

Infuse your cauliflower steak with the fragrant spices of Indian cuisine by marinating the steaks in a mixture of yogurt, turmeric, cumin, coriander, and garam masala. The marinade adds depth to the cauliflower, and roasting it will bring out its natural sweetness. Pair the steaks with a homemade or store-bought curry sauce, and garnish with fresh cilantro for a bold, aromatic dish.

4. Mediterranean Cauliflower Steak

For a light and fresh option, use Mediterranean ingredients to elevate your cauliflower steaks. Coat the steaks with olive oil and a mixture of dried oregano, lemon zest, and sea salt.

Roast them in the oven until golden and tender, and serve with a drizzle of tzatziki sauce or hummus. Add a sprinkle of crumbled feta cheese and black olives for a delicious contrast.

5. Balsamic Glazed Cauliflower Steak

For a tangy, sweet contrast, try drizzling your roasted cauliflower steaks with balsamic glaze. The acidity of the balsamic vinegar beautifully complements the richness of the roasted cauliflower.

Top with fresh herbs like thyme or rosemary for added aroma, and finish with a few toasted pine nuts for texture. This variation provides a savory-sweet experience that pairs wonderfully with grilled meats or as a stand-alone entrée.

Best Practices To Store Leftovers

Leftover cauliflower steak can be just as delicious the next day if stored properly. Here are some tips for storing and reheating your cauliflower steaks to maintain their flavor and texture:

1. Refrigeration

To store leftover cauliflower steak, place the steaks in an airtight container or wrap them tightly in plastic wrap or aluminum foil. Ensure that the steaks are fully cooled before placing them in the refrigerator to avoid condensation and sogginess. Cauliflower steaks will typically last for up to 3-4 days when stored correctly in the fridge.

2. Freezing

If you’d like to keep your cauliflower steaks for a longer period, freezing them is a great option. To freeze cauliflower steaks, arrange the cooked steaks in a single layer on a baking sheet and freeze them for 1-2 hours until they are firm.

After they are frozen, transfer them to a freezer-safe bag or container. This will prevent them from sticking together and help retain their texture when reheated. Frozen cauliflower steaks can last for up to 3 months.

3. Reheating

When you’re ready to enjoy your leftovers, it’s best to reheat the cauliflower steak in an oven or on the stovetop. Preheat your oven to 350°F (175°C), and heat the steaks for 10-15 minutes until warmed through.

If reheating on the stovetop, heat a little olive oil in a skillet over medium heat, then gently warm the cauliflower steaks, flipping them occasionally to prevent burning. For extra crispiness, you can broil them for a few minutes at the end of reheating.

What Goes Well With Cauliflower Steak?

Cauliflower steak is incredibly versatile and pairs wonderfully with a variety of dishes. Whether you’re enjoying it as the main course or as part of a larger spread, these complementary sides and accompaniments will elevate your meal:

1. Grains And Starches

• Quinoa or Rice Pilaf: The nutty flavor of quinoa or a vibrant rice pilaf provides a light and nutritious base to pair with cauliflower steak. You can add herbs and spices to enhance the flavor.
• Mashed Potatoes: Creamy mashed potatoes are a comforting and classic side that complements the texture of the cauliflower steak. You can make it dairy-free with plant-based milk or add roasted garlic for extra flavor.
• Polenta: Soft and creamy polenta, especially when enriched with cheese or butter, pairs perfectly with the savory richness of the cauliflower steak.

2. Leafy Greens And Vegetables

• Sautéed Spinach or Kale: The bitterness of sautéed spinach or kale offers a nice balance to the mild sweetness of the roasted cauliflower. Toss with garlic and olive oil for added depth.
• Roasted Brussels Sprouts: Roasted Brussels sprouts, with their crispy outer leaves and tender centers, make a great side dish that mirrors the roasting technique used for the cauliflower.
• Grilled Asparagus: The charred flavors of grilled asparagus are a great pairing with the smokiness of roasted cauliflower steak, adding a fresh, green component to the dish.

3. Sauces And Dips

• Tahini Sauce: A rich, nutty tahini sauce drizzled over cauliflower steak can elevate the flavor and add creaminess.
• Chimichurri: A fresh chimichurri made with parsley, garlic, vinegar, and olive oil brings a tangy and herbaceous contrast to the richness of the cauliflower.
• Pesto: A basil pesto, whether traditional or made with different greens like arugula, provides a flavorful, herb-infused option to complement the roasted cauliflower.

4. Proteins (for A Heartier Meal)

• Grilled Chicken or Tofu: For those looking to add a protein element, grilled chicken or a perfectly seared tofu steak works wonderfully with cauliflower steak.
• Lentils or Chickpeas: For a vegetarian or vegan option, roasted or spiced chickpeas or lentils are a hearty and nutritious addition.

Conclusion

Gordon Ramsay’s cauliflower steak is not only a tasty and healthy dish but also a canvas for experimentation. With easy recipe variations like spicy Cajun, garlic Parmesan, or Mediterranean-inspired options, you can transform the dish based on your mood and the flavors you love.

Proper storage of leftovers ensures that you can enjoy the dish for days to come, while pairing the cauliflower steaks with complementary sides and sauces will make for a well-rounded meal. Whether you serve it as the main course or as part of a larger spread, cauliflower steak offers endless possibilities and is sure to satisfy your taste buds with its rich flavor and versatility.

FAQs

What Is Gordon Ramsay’s Cauliflower Steak Recipe?

Gordon Ramsay’s cauliflower steak recipe involves cutting cauliflower into thick slices and pan-searing them until golden brown. The cauliflower is then roasted in the oven and served with a flavorful seasoning of olive oil, garlic, lemon, and fresh herbs. It’s a delicious, plant-based alternative to traditional steaks.

Can I Make Gordon Ramsay’s Cauliflower Steak Without An Oven?

Yes, you can make cauliflower steak entirely on the stovetop. Simply sear the cauliflower slices in a hot pan with olive oil and seasonings, and cook them through on the stovetop, adding a lid to help cook them evenly if needed.

What Seasoning Does Gordon Ramsay Use For Cauliflower Steak?

Gordon Ramsay uses a blend of olive oil, garlic, lemon, and fresh herbs like thyme or rosemary. Some variations may also include a sprinkle of salt, pepper, and a dash of balsamic vinegar for an extra flavor boost.

How Do I Cut Cauliflower Into Steaks?

To cut cauliflower into steaks, remove the leaves and trim the stem. Slice the cauliflower vertically into thick steaks (about 1-1.

5 inches thick). Aim to keep the steaks intact and not crumble. The core should hold the slices together.

Can I Use Frozen Cauliflower For Gordon Ramsay’s Cauliflower Steak?

It is recommended to use fresh cauliflower for the best texture and flavor. Frozen cauliflower may not hold its shape as well and could become mushy when cooked. If you only have frozen cauliflower, consider roasting it in the oven instead of creating thick ‘steaks’.

What Can I Serve With Cauliflower Steak?

Cauliflower steak pairs well with a variety of side dishes such as mashed potatoes, quinoa, a light salad, or roasted vegetables. It can also be served with a sauce like chimichurri or a tahini dressing to complement the flavors.

How Do I Make Cauliflower Steak Crispy?

To achieve a crispy cauliflower steak, make sure the pan is preheated and the cauliflower is properly seasoned with oil to help it crisp up. You can also finish cooking it in the oven on a high heat (around 425°F) to achieve a golden, crispy texture.

Is Gordon Ramsay’s Cauliflower Steak Recipe Vegan?

Yes, Gordon Ramsay’s cauliflower steak recipe is vegan as it uses plant-based ingredients like cauliflower, olive oil, and herbs. However, if you choose to add cheese or butter as a topping, it would no longer be considered vegan.

Can I Make Cauliflower Steak Ahead Of Time?

Yes, you can prepare cauliflower steaks ahead of time. Cut and season the cauliflower steaks, then refrigerate them until you’re ready to cook. When ready to serve, simply heat them up in a pan or oven.

How Long Does It Take To Cook Gordon Ramsay’s Cauliflower Steak?

Cooking Gordon Ramsay’s cauliflower steak typically takes about 10-15 minutes to sear in a pan, and an additional 15-20 minutes in the oven at 400°F to roast. The total cooking time is around 30-40 minutes.